Second Opinions

What a shop isn't allowed to tell you about HRT — and who is

4 September 2026

We sell supplements. That means there is a long list of things we are not permitted to say to you about HRT, and one thing we are. Here i...

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Absorbent underwear, worked out properly

4 September 2026

Absorbency levels, sizing, reusable versus disposable, and a VAT rule almost nobody tells you about — which can quietly cost you 20% depe...

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Three rulebooks, one shelf

4 September 2026

Two products can sit side by side, contain a similar thing, and be allowed to say completely different amounts about themselves. Not mark...

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Every claim on our shelves, in plain English

4 September 2026

Nine sentences are doing all the work on the supplement shelf. Here is what each one actually means, what it deliberately stops short of ...

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Why nobody can legally tell you a supplement eases hot flushes

4 September 2026

There is a register. It decides what every supplement in Britain is allowed to say about itself, and almost nobody mentions it. Once you ...

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